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  • Obsidian Hub: nơi tổng hợp các showcase, template, guide, workflow, concept, toolbox, theme, plugin, etc
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  • The Integral Guide to Well-Being: hãy đọc bức tường chữ dưới đây:

    When I was diagnosed with Complex PTSD, Anxiety, Depression, ADHD, and OCD I wanted clarity, I wanted direction, I wanted tools, and I wanted people to stop trying to sell healing to me.

    I was dismayed and angry that resources were difficult to find, redundant, compartmentalized, antiquated, contradictory, locked behind a paywall, highly triggering, overlong, full of word-salad, or some combination thereof.

    I was triggered and re-traumatized by “self-help” books full of trauma stories, YouTube videos and articles that took 25 minutes to explain what could take 5, and the Instagram slot-machine full of contradictory information pulling me back and forth. And if they weren’t triggering, they either monetized my attention or ended with a sales pitch to get the “real secrets.” There was little sincerity or lived experience in trauma recovery and I felt exploited, helpless, and alone.